Nutritional Information for Our Sorghum
Non-GMO & Gluten Free
Whether you’re developing gluten-free bakery products, high-antioxidant superfoods, or clean-label snacks, sorghum delivers the functionality, neutral flavor, and fiber content your customers demand. Sorghum stands out among grains for its unique combination of performance, sustainability, and nutritional density.
Sorghum Nutritional Information
Nutrition Information per 100g
| PRODUCTS | Calories | Cal. from Fat | Cal. from Sat. Fat | Carb | Protein | Ins. Fiber | Sol. Fiber | T. Fiber | Sat. Fat | Mono. Fat | Poly. Fat | Trans Fat | Total Fat | Cholesterol (mg) | T. Sugars | Calcium (mg) | Iron (mg) | Sodium (mg) | Potassium (mg) | Magnesium (mg) | Zinc (mg) | Copper (mg) | Folic Acid (ug) | Niacin (mg) | Phosphorus (mg) | Ash | Vitamin A (IU) | Vitamin B1 (mg) | Vitamin B2 (mg) | Vitamin C (mg) | Vitamin D (IU) | Vitamin E (IU) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Flour Mixes | ||||||||||||||||||||||||||||||||
| All-Purpose | 363 | 22 | 4 | 80.70% | 4.94% | 3.31% | 0.66% | 4.50% | 0.41% | 0.73% | 1.11% | 0% | 2.45% | 0.6 | 0.79% | 23.81 | 2.16 | 55.72 | 2.16 | 3.96 | 0.1 | 0.03 | 29.78 | 33.04 | 0.32 | |||||||
| Pizza Crust | 342 | 0 | 0 | 81.53% | 5.26% | 2.63% | 0% | 0% | 1.32% | <1 | 20 | 0.73 | 552.3 | |||||||||||||||||||
| SmartFRY | 368 | 21 | 4 | 77.30% | 9.58% | 2.00% | 0.45% | 0.74% | 1.02% | 0% | 2.32% | 7.55 | 2.75 | 2.64 | 115.46 | 1.55 | 0.67% | <50 | 0.25 | 0.05 | <0.5 | <50 | 0.28 | |||||||||
| UltraLift | 399 | 25 | 5 | 81.00% | 12.40% | 12.00% | 2.00% | 14.00% | 0.51% | 0.98% | 1.20% | 0% | 2.82% | <1 | 1.12% | 21.2 | 4.82 | <3.0 | <50 | <0.5 | ||||||||||||
| Grains, Meals, & Flours | ||||||||||||||||||||||||||||||||
| White Whole Grain* | 367 | 32 | 6 | 76.40% | 7.26% | 5.00% | 1.00% | 6.00% | 0.62% | 1.11% | 1.68% | 0% | 3.57% | <1 | 1.20% | 15.3 | 2.97 | <0.05 | 1.32% | <50 | <0.5 | |||||||||||
| White Pearled Grain* | 368 | 21 | 4 | 77.30% | 9.58% | 2.00% | 0.45% | 0.74% | 1.02% | 0% | 2.32% | 7.55 | 2.75 | 2.64 | 115.46 | 1.55 | 0.67% | <50 | 0.25 | 0.05 | <0.5 | <50 | 0.28 | |||||||||
| White Popped Grain | 399 | 25 | 5 | 81.00% | 12.40% | 12.00% | 2.00% | 14.00% | 0.51% | 0.98% | 1.20% | 0% | 2.82% | <1 | 1.12% | 21.2 | 4.82 | <3.0 | 1.39% | <50 | <0.5 | |||||||||||
| Waxy White Whole Grain* | 350 | 29 | 5 | 70.40% | 9.97% | 6.80% | 2.80% | 9.60% | 0.55% | 1.04% | 1.47% | 0% | 3.22% | <1 | 1.51% | 13.6 | 2.57 | <3.0 | 1.51% | <50 | <0.50 | |||||||||||
| Waxy White Pearled Grain* | 368 | |||||||||||||||||||||||||||||||
| Black Whole Grain* | 367 | 31 | 6 | 69.30% | 14.70% | 10.40% | 0.66% | 1.06% | 1.57% | 0% | 3.45% | 25.4 | 5.57 | 2.53 | 83.09 | 5.07 | 1.88% | <50 | 0.46 | 0.15 | <0.5 | <50 | 0.7 | |||||||||
| Black Pearled Grain* | ||||||||||||||||||||||||||||||||
| Burgundy Whole Grain* | 355 | 32 | 6 | 72.30% | 8.32% | 8.11% | <0.47% | 8.11% | 0.62% | 1.18% | 1.62% | 0% | 3.58% | <1 | 0.91% | 13.9 | 3.39 | 1.33 | 60.73 | 3.65 | 1.31% | 0.44 | 0.2 | <0.5 | <40 | 0.62 | ||||||
| Burgundy Pearled Grain* | ||||||||||||||||||||||||||||||||
| Burgundy Popped Grain | 390 | 25 | 5 | 81.00% | 10.30% | 10.50% | 0.90% | 11.40% | 0.52% | 0.92% | 1.21% | 0% | 2.78% | <1 | 0.81% | 10.8 | 3.53 | <3.0 | 1.41% | <50 | <0.50 | |||||||||||
| Waxy Burgundy Whole Grain* | 355 | 31 | 5 | 73.10% | 7.96% | 6.60% | 3.10% | 9.70% | 0.61% | 1.09% | 1.59% | 0% | 3.44% | <1 | 1.95% | 13.1 | 3.73 | <3.0 | 346 | 1.49% | <15 | 1.61 | ||||||||||
| Waxy Burgundy Pearled Grain* | ||||||||||||||||||||||||||||||||
| Sumac Whole Grain* | ||||||||||||||||||||||||||||||||
| Sumac Pearled Grain* | ||||||||||||||||||||||||||||||||
| Brans | ||||||||||||||||||||||||||||||||
| White | 392 | 74 | 12 | 70.70% | 8.74% | 27.30% | 1.30% | 2.73% | 3.86% | 0% | 8.27% | <1 | 49.8 | 13.9 | 3.5 | 3.26% | <50 | <0.50 | ||||||||||||||
| Waxy White | ||||||||||||||||||||||||||||||||
| Black | 354 | 39 | 8 | 67.90% | 10.90% | 29.80% | 2.10% | 31.90% | 0.88% | 1.31% | 1.97% | 0% | 4.36% | 64.5 | 12.6 | 3.45 | 93.12 | 9.35 | 3.15% | <50 | 0.41 | 0.39 | <0.50 | <50 | 1.88 | |||||||
| Burgundy | 388 | 82 | 12 | 66.30% | 10.30% | 24.90% | 1.35% | 3.13% | 4.23% | 0% | 9.12% | 41.2 | 13.5 | 3.43 | 9.1 | 3.88% | <50 | 0.89 | 0.17 | <0.50 | <50 | 2.1 | ||||||||||
| Waxy Burgundy | ||||||||||||||||||||||||||||||||
| Sumac | 388 | 68 | 11 | 68.60% | 11.40% | 18.50% | 0.60% | 19.10% | 1.19% | 2.66% | 3.31% | 0% | 7.50% | 29.6 | 8.22 | 3.55 | 196.67 | 8.53 | 3.09% | <50 | 0.88 | 0.22 | <0.50 | <50 | 1.67 | |||||||
| IQF Products | ||||||||||||||||||||||||||||||||
| IQF Pasta | 149 | 31.50% | 4.20% | 2.06% | 0.46% | 0.57% | 0.42% | 0% | 1.62% | 41.32 | 0.42% | 9.9 | 0.66 | 124.86 | 87.03 | 0.65% | 7.61 | 0.12 | ||||||||||||||
| IQF Grain | 190 | 13% | 8% | 16% | 0% | 0% | 3.00% | 0 | 7 | 1.7 | ||||||||||||||||||||||
| IQF Whole Grain Waxy Burgundy | 180 | 12% | 8% | 19% | 0% | 0% | 4.00% | 0 | 8 | 1.8 | 0 | 170 | ||||||||||||||||||||
| *Same values for grain, meal, & flour |
* Organic sorghum products available.
Sorghum Nutritional Information
Organic Sorghum Products
Nu Life Market’s organic white sorghum product line offers food manufacturers and R&D teams a versatile portfolio of high-performing, allergen-safe ingredients. Grown under organic conditions and processed in our dedicated gluten-, soy-, peanut-, and dairy-free facility, these sorghum ingredients bring trusted traceability, sustainability, and functional flexibility to commercial food systems.
Sorghum Grain Ingredients
Nu Life Market offers multiple varieties of sorghum grain to suit diverse commercial applications from hearty whole grain inclusions to refined formats optimized for cook time and texture. We grow and supply a variety of white, burgundy, and black sorghum grains, each with unique visual and nutritional profiles. Our team can help you match the right varietal to your product goals, from neutral grain flavors to vibrant antioxidant color profiles.
Pearled Sorghum Grain Products
Nu Life Market offers pearled sorghum grain primarily in our white sorghum varietal with organic options available. Our pearled options allow brands to choose between clean, neutral visuals or antioxidant-rich color profiles. Our team works closely with customers to match the right pearled varietal to your application—whether you need a light, neutral base or a visually distinctive grain with added nutritional appeal.
Sorghum Flour for Food Innovation
Nu Life Market’s sorghum flour offers a powerful combination of clean-label appeal, consistent functionality, and unmatched food safety. Precision-milled in a dedicated gluten-, peanut-, and allergen-free facility, our sorghum flour delivers exceptional performance in baking, snack, and extrusion applications. Sorghum flour offers superior taste, texture, and nutrition, making it a highly versatile ingredient. Our sorghum flour is backed by scalable production, technical support, and the flexibility to meet your unique application needs.
Sorghum Meal Ingredients
From farm to processing, Nu Life Market controls every step. Our sorghum is grown in Kansas and other states in the high plains using regenerative, dryland farming practices. Processed in a fully traceable, GFSI-compliant facility and delivered in commercial bulk packaging with batch testing and documentation. You get peace of mind with every shipment.
Cut Sorghum
From field to finished ingredient, Nu Life Market controls every step. Sorghum grown in Kansas and other states in the high plains using regenerative, dryland farming practices. It’s processed in a fully traceable, BRC-audited, allergen-free facility and delivered in commercial bulk packaging with batch testing and documentation. You get confidence and consistency with every shipment.
Elevate Nutrition, Function, and Flavor
From R&D labs to large-scale production lines, our sorghum bran helps brands improve the nutrition profile, functional performance, and shelf appeal of their gluten-free offerings.
Popped Sorghum Products
Nu Life Market’s popped sorghum offers the taste and texture consumers crave with the allergen safety and sustainability commercial buyers demand. Crafted from proprietary white sorghum, our tender popped sorghum kernels are perfect for snacks, bars, and blends where quality and integrity count.
