Lime Fish Over Sorghum Pilaf
Cook the sorghum grain using 2 cups of the water in a pressure cooker (@ High Pressure for 1 hour). While the sorghum is cooking, prepare the other ingredients. To prepare the marinade, combine all the ingredients except for the fish fillets. Place mixture in a zip lock and marinate fish for at least 30 minutes. Using a medium-sized pan, start sautéing (on medium heat for about 5 minutes) the minced garlic, onions, and mushroom in 1 tbsp. shortening (3/4 tbs butter). Transfer sautéed vegetables into a bowl and cover for later use. In a separate small bowl, combine the flour, salt, and pepper. In the same pan used to sauté the vegetables, melt the remaining 3 tbsps. shortening (1 ¼ tbs butter); add the flour mixture and cook for approximately one minute; stirring occasionally. Slowly whisk in the warmed coconut milk. Once smooth, add the sautéed vegetables back in and stir until the mixture becomes thick; then add the cooked sorghum and cook for an additional 10 minutes on low heat. Brush a grill pan lightly with olive oil and cook the marinated fish for about 4 minutes on each side; brush occasionally fish with marinade. Once cooked, place the two fish fillets over the sorghum pilaf and serve.
Retail Products
Purchase these products from Nu Life Market to make this recipe at home.
White Whole Sorghum Grain
Nu Life Market’s White Whole Sorghum Grain is a clean-tasting, lightly colored ancient grain ideal for gluten-free and allergen-free food systems. With its mild flavor, smooth texture, and high dietary fiber content, this whole grain supports a wide variety of applications—from grain salads and hot cereals to multi-grain blends and…
