Always Gluten Free & Non-GMO

Pearled Grain Italian Salad

Gluten Free Recipe

5/5 (1 Review)



  • 6 cups cooked Nu Life Market’s Pearled Sorghum Grain
  • 1 cup Broccoli, chopped
  • ½ cup Carrots, shredded
  • 1 small can Sliced Olives
  • 1 Cucumber, chopped
  • ½ cup Celery, chopped
  • ½ medium Red Onion, sliced
  • 1 cup Grape Tomatoes, sliced


  • ½ cup Vinegar
  • ½ cup Olive Oil
  • 1 tbsp Water
  • 2 tsp Garlic Powder
  • 2 tsp Onion Powder
  • 2 tsp Sugar
  • 2 tsp Oregano
  • ¼ tsp Pepper
  • ¼ tsp Thyme
  • ¼ tsp dried Basil
  • 2 tsp dried Parsley
  • ½ tbsp Salt


In a mason jar or small sealable container combine all the ingredients for the dressing. Place in the refrigerator to chill. In a large mixing bowl combine all the ingredients for the salad. Top with the desired amount of dressing and mix well. Chill and serve.

Make This Gluten Free Recipe at Home!

Gluten free never tasted so good. Make this Pearled Grain Italian Salad recipe using quality, delicious products from Nu Life Market.

Gluten Free Pearled Sorghum Grain

Nu Life Market’s gluten free White Pearled Sorghum Grain is an excellent gluten free alternative to couscous, quinoa, and pasta.  Pearled sorghum can be infused with numerous flavors, transforming any ordinary meal.  With an ‘al dente’ texture this grain is sure to shake up your salads, stir-fry, or any savory meat dish. You may also want to try our white pearled grain sorghum as a bed for tofu, chicken or any savory meat dish.

How to Cook Our Pearled Sorghum Grain

Combine ½ cup of pearled grain sorghum with 1½ cups of water in a glass bowl. Place in microwave on HIGH for 14 to 16 minutes or until desired texture is reached. Stir once halfway through cook time. Drain and rinse with cool water. (Cook time based on 1200 watt microwave. Adjust time as needed based on wattage of your microwave.)

Shelf Life

Store in sealed container in a cool, dry place for up to one year.


Pearled Grain Sorghum

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